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Our Programs
ADULTS
CHILDREN
ADULTS PROGRAM
WHO SAID MARTIAL ARTS CLASSES ARE ONLY FOR KIDS?
Learning any martial art like Taekwondo, has many physical and mental benefits. Here are some examples:
Physical Benefits of Martial Arts
- Increased cardiovascular fitness
- Improved muscle tone
- Increased energy
- Greater flexibility
Mental Benefits of Martial Arts
- Lower stress levels
- Higher self-esteem
- Emotional satisfaction — especially if you’re taking martial arts classes alongside your family and friends
- Better concentration and focus
Families can also join classes together. We offer non-competitive fun activities for the parents and kids and as a result, the class can be a great bonding moment for everyone while learning how to recognize and defend themselves against bullies and dangerous situations.
Dubai Martial Arts
Phoenix provides an ideal workout for both men and women. In short, everyone – not only children – can benefit from martial arts classes. If you want to learn the latest martial arts moves and practical techniques for self-defense or you are looking for physical conditioning improvement at a different level, we challenge you to enroll in Phoenix Black Belt Academy today and join those of us that said “It’s never too late to begin!”
Adult’s membership Programs and academy policies
Sun (10:00am-3:15pm)
Mon (8:30am-9:30am ; 3:30pm-8:30pm)
Tue (3:00pm-8:30pm)
Wed (8:30am-9:30am ; 3:30pm-8:30pm)
Thu (3:00pm-8:30pm)
Fri (2:00pm-7:00pm)
Sat (10:00am-2:30pm)