ADULTS PROGRAM
BY Phoenix Black Belt Academy
WHO SAID MARTIAL ARTS CLASSES ARE ONLY FOR KIDS?
At Phoenix Black Belt Academy, our adult students are looking for more than just a gym membership to stay fit. Tae Kwon Do offers a unique opportunity for adults to pursue their fitness goals and achieve weight management with an energizing, effective workout. You will build confidence learning practical self-defense skills, manage stress, improve flexibility, and enhance memory skills by learning new techniques for each belt level. Beyond fitness, the best part of joining Phoenix is that you are not alone in this journey. You share this experience with like minded people of all ages and backgrounds joined by a strong sense of community working together so everyone . You’ll make lasting friendships, working together to challenge each other to improve, support each other to overcome difficulties, and share in the inevitable successes!
WHY CHOOSE US?
Phoenix Black Belt Academy has a proven track record of success in training thousands of students in Dubai, graduating nearly 500 first, second, and third degree Black Belts since our founding in 2011. The international governing body, World Taekwondo headquarters at Kukkiwon, in South Korea, has awarded Phoenix Academy the prestigious Top Ranked School (Dojang) Award in 2019 and in 2023 for “Excellence in upholding the traditions and spirit of Tae Kwon Do.” Our founder, Master Amal Graves, began her journey in 1998 under Master Chang Rak Shon, rising to become Chief instructor overseeing several schools in the USA. Since founding Phoenix Academy, she has refined her skills and developed our curriculum to ensure each age group and belt level can quickly and effectively learn the techniques, gain the conditioning, find the perseverance, and thrive in a community working for and with each other in every class.
Train at Your Own Pace
Phoenix Academy classes are open to enrollment at any time. We offer a class schedule with many options allowing flexibility in your busy life and the ability to progress at your own pace.
Family Self-Defense
Families join classes together! Fun, non-competitive activities help parents and kids bond while learning skills and helping each other improve and progress. Many siblings and families earning the Black Belt together!
physical & mental BENEFITS
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Increased
cardiovascular fitness
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Improved muscle tone
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Increased energy
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Greater flexibility
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Lower stress levels
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Higher self-esteem
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Emotional satisfaction
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Better concentration
and focus
Dubai Martial Arts
Phoenix provides an ideal workout for both men and women. In short, everyone – not only children – can benefit from martial arts classes. If you want to learn the latest martial arts moves and practical techniques for self-defense or you are looking for physical conditioning improvement at a different level, we challenge you to enroll in Phoenix Black Belt Academy today and join those of us that said “It’s never too late to begin!”